The South Beach Diet Super Quick cookbook page 141
1 1/4 pounds extra lean turkey breast
2 slices multigrain bread chopped to very fine crumbs
1/4 cup grated parmesan cheese
1/4 cup sun dried tomatoes drained and minced pls 1 teaspoon oil from the jar
4 scallions minced
1 large egg
2 tablespoons tomatoe paste
1 teaspoon cider vinegar
Heat the oven to 425'F line a rimmed baking sheet with foil or parchment.
In a largebowl combine the turkey, bread crumbs, parmesan, sundried tomatoes, scallions egg and 1 tablespoon if the tomato paste. Blend well and form into 4 small loafs 4 inches long and 2 inches wide
In a small bowl blend the sun dried tomate oil with the remaining 1 tablespoon tomato paste the vinegar and 2 teaspoon water
Place the meatloaves on the baking sheet and brush the tops with the tomato paste mixture. Bake for 18 minutes or until cooked through but still juicy. Serve warm
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